Tag Archives: cooper spur

Trail truths on the Cooper Spur

It was a shitty hike. There are a lot of things I could probably blame for it: a restless night of sleep, an even earlier than my usual ass o’clock wake up call, more altitude, more exposure, more wildfire smoke turning the horizon to opaque haze. I won’t though because it could have been a flat trail on a clear day at sea level after waking with the sun well rested and I still could have had a shitty hike.

Sometimes it’s just like that.

I say that now of course, it’s hilariously dramatic in my head as I’m chugging my way up the trail though. Oh the challenges I have to epically overcome. The first draft of this post was equally emo.

Sometimes I’m just like that.

The truth is, sometimes I would like to be better, faster, stronger. More adept at elevation, more versed in the mountains, less prone to injury. I wish I wasn’t so hung up on getting out on the trail because that would mean it wouldn’t be so crazy making when I can’t. I wish I was as passionate about something that came easier to me than this thing that I can struggle with so much sometimes.

This is actually one of the shorter excursions I’ve taken in awhile at about 6.5 miles round trip but also one of the more challenging. It’s pretty much entirely uphill with about the last mile off trail and picking your way over rocks without even the benefit of switch backs.

You start at the Cloud Cap trail head which is at the end of 8 miles of crappy gravel road and the skeletons of trees turned white by a forest fire, 5800 feet up the mountain. There’s a chemical toilet there, in a building with a door that locks and actual toilet paper, something I legit said a prayer of thanks out loud to baby Jesus.

From the trailhead, you’ll see Timberline trail in front of you, Tilly Jane to your left and then Timberline continuing downhill to your right. Go straight ahead on Timberline and make sure you fill out a form at the box as you enter into the Mt. Hood Wildnerness.

This trail is almost entirely uphill and that starts the minute you hit the trees before coming into Tilly Jane canyon then continuing to climb uphill through soft volcanic sand that is the bane of my existence. You will not see shade again until you are at this point on the way back to your car so stay on top of your hydration. Soon you’ll come to a junction with a sign for Cooper Spur. Go right onto Cooper Spur trail. The trail increases the incline a bit and the sun will be hitting your shoulder blades with all it’s might. Sun protection is key here.


Soon you’ll come up Cooper Spur shelter, which has apparently stood for 70 years and somehow continues to survive the elements. Onward you go, the trail switchbacking and continuing to climb, sometimes following the ridge line that will give you incredible views of the glacier.



All those wishes swarmed between my ears as the trail disappeared into a field of talus and scree and I started just picking the most direct route I could to hit the top of the spur.

Finally, finally, a deep breath as I top out and stand for a moment at the highest point on the mountain you can reach by trail.

In front of me, a stone circle, about thigh high and a large rock cairn. Buzzards circled overhead. I remember joking with a runner friend during a trail race that they probably smelled us and thought something was dead and thinking it was probably true at that moment as well. To my left, the magnificent Elliot glacier. Behind me, the spur dipped down from the point I was standing on to form a saddle between my feet and the terrifying north face of Mt. Hood. I followed it down for a bit and then felt that moment where I became unbound from my body and was no longer all the stories I tell myself.

I’m like that too.

And I think that’s the trick of all of this. To figure out how to live with all the contradictions that reside within you without the labels of good or bad, dark or light. Somehow we need all of it to carry us up the trail.


Trail head: Cloud Cap

Elevation at start: 5850 feet

Length: 6.4 miles (ish)

Elevation gain: 2800 feet

Difficult: Yes